The Aussie Diet - total wellbeing diet

Studies by the Commonwealth Scientific and Industrial Research Organisation (CSIRO) have developed a new diet that is said to give great results. It is a high protein, low carb diet which allows you to eat fresh fruit and vegetables.

Its research was sponsered by the Meat marketing board of Australia so it is of littrle surprise that it permits the etaing of meat - 10 portions a week and 2 portions of seafood.

Publisher Penguin Books said the CSIRO total wellbeing diet was already one of the best sellers in Australian history. Penguin is targeting sales of 1 million in Australia, a country of just 20 million

The Total Wellbeing Diet - Manny Noakes
free delivery on this book

Lose weight the Oz way - Australia's massive bestseller diet book,

"Is this the ultimate diet book?" - Times T2 magazine.

How many diets have you tried that haven't worked for you? The Total Wellbeing Diet, developed by Australia's CSIRO (Commonwealth Scientific and Industrial Research Organisation), is not just another diet, it's a long-term healthy eating plan that can make you feel great. Eat heathily without feeling hungry, from red meat, fruit and vegetables, bread, wine, cereals or pasta.

Easy to use

Scientifically tested

Nutritionally balanced

The CSIRO Total Wellbeing Diet can really work, helping you lose weight permanently by keeping you satisfied and giving you more energy. With over 100 mouth-watering recipes and 12 weeks of menu plans to get you started, this book contains everything you need to know about the CSIRO Total Wellbeing Diet - how to start, what to cook and how to keep the weight off forever.