How to compare calories on products

Comparing calories in the foods you love

When you're faced with a range of different products that you'd like to eat but are worried about the calorie difference, you need some help to look at all the carlories in foods you like.

Calories are shown on loads of food products at My Supermarket -

As well as comparing product prices, the site lists the nutiritional information for lots of food products allowing you to make sound decisions on what foods are best for you.

Find out how to save calories
Swap products & save calories, fat, sugar and salt

Find out how to save money
Swap products & save £££s - compare the price of your trolley as you shop!

Traffic Lights Labelling
Above the products you'll find the Calorie Counter. Click on the calories to reveal the Traffic Lights. View and compare the calories, fat, saturates, sugar and salt on all your favourite items.

mySupermarket is the premier resource for checking ingredients, nutritional and allergy info for all 4 supermarkets. Click on the product to see the full data.

mySupermarket makes it easy to locate your favourite healthy products. Just type in the search box "Weight Watchers", "Slim Fast" or "Low Fat" and click Find.

This is a great way to shop online - being able to quickly see the calories in the foods you like is a fantastic feature and being able to compare price too makes it even better.

I always try to read the labels on foods - you have to be so careful with them - some things labelled as "low fat" can still have heaps of calories in from sugar! This will help you make good decisions about food and although it doesn't have the details for everything it is useful still.

You also get to see all the best offers from your chosen supermarket which is much less effort than trawling round the store!