Bibijis Low Fat Curry

Tikka Masala from Bibijis

Bibijis tikka masala sauce comes in a see through pouch that you store in the fridge.

Bibijis Curry Sauces

It's got a unique chilli system which is very easy to deal with! When I read this I thought that maybe you got an extra sachet that had the chilis in but it doesn't. It's cleverer than that! The whole chillis are in the sauce already and you can leave them in if you like your curry hotter or take them out if you like it milder - before you heat it up. If you're really into chilli then you can crush them up - or if you're very brave like me you can leave them in whole and then munch them too!

The sachet is resealable which is fantastic if you're only cooking for one - simply reseal the bag and put it back in the fridge for up to 3 days!

The sauce is a great colour - a nice mild tumeric colour with interesting green coriander in. It looks great and pours out easily.

The recipe for cooking is give on the back - simply fry off some chicken in a little oil and then pour in the sauce and heat through for about 15 minutes until the chicken is cooked through.

Serve with the usual accompaniments - rice, naan or chappattis. You could also serve it on a jacket potato too!

I cooked half with chicken and then in a different pan cooked onion and mushroom and added the sauce - giving me two tikka dishes to serve!

The sauce is less than 2% fat which makes it loads healthier than tinned or jars of curry sauce and massively better for you than a takeaway!

Bibijis do this sauce in tikka masala, korma, bhuna, jalfrezi, kashmiri, rogan josh and vindaloo.

You can buy them online or from their stockists in the Coventry area! I hope they're available in supermarkets soon!

Calorie count 43.1kcal /100g So a whole sachet is only just over 200 calories. It's a really healthy lolw fat way to eat curry at home!

I'd give this a 10/10 rating - it's absolutely perfect for people who like chilli as well as those who like a milder curry!