Macrobiotic Links and websites

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HAVE YOU EVER ONLY EATEN ONE SPECIFIC TYPE OF FOOD TO LOOSE WEIGHT?

(e.g. cabbage soup/maple syrup)

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Bookmark Dieting Diets NOW

Main page of DietingDiets.co.uk

Tesco GI Diet

Read my personal review of this dieting book which will really change your life.

I have lost weight with this great book Paul McKenna's book I can make you slim.
New revised edition!

I haven't been hungry since I started this diet and there is no weighing, measuring or special foods to eat.

Very easy to follow - you can eat ALL your favourite foods!

I personally recommend you buy this book.
It has changed the way I look at food and dieting! You will find it easier than ever before to diet - and it won't seem like dieting as you're allowed all the foods you like!

Macrobiotic website information resources

Macrobiotic recipes - a UK site offering information and recipes.

Macrobiotic website for recipes and help Macrobiotic Cooking - http://www.macrobioticcooking.com/
Seven Essential Components of a Macrobiotic diet and where to find them;
Expansive and Contractive Forces;
The Five Element Theory;
The Theory of Acid and Alkaline;
How to organize a menu plan;
Recipes and seasonal menu plans

CyberMacro - http://www.cybermacro.com
Features articles, recipes, forums, chat, and sells macrobiotic foods.

Macrobiotics Online - http://www.macrobiotics.org/
Information, including a library of articles and recipes.

Institute of Health and Happiness - http://www.healthandhappiness.org/
Information on classes and events at Maui's macrobiotic cooking school. Includes articles and recipes on macrobiotics and healing foods.

Foundation for the Macrobiotic Way - http://www.enjoy-life.com/
Offering educational programs and resources.

Macrobiotic Diet - http://www.macrobioticmeals.com/macrobiotic_recipes.html
A listing of vegetarian recipes.

Macrobiotics America - http://www.macroamerica.com/
A collection of macrobiotic recipes, plus promotional offerings.

Rosanna's Macrobiotic Kitchen - http://www.rosanna.com
Macrobiotic health resource, free newsletter and recipes.

Recipes and Information - http://macrobiotics.net/news.html
From the Macrobiotic Cooking School of Salt Lake City.

Health Macrobiotic recipes Healthy Cookbook - http://members.tripod.com/enisart/cooking.htm
Macrobiotic recipes.
Soups
Cooked grain dishes
Bread
Vegetable dishes and "pots"
Vegetable pies
Stuffed vegetables
Salads
Sauces
Beans and other vegetable proteins
Fish and seafood
Cakes and other sweets
Glossary of terms
Sogan dolma (stuffed onions)
sounds yummy!

Kushi Institute - http://www.kushiinstitute.org/community/recipes.html
A list of recipes from the Institute community. Also available are articles, information, and a source for cookbooks.

Wendy Esko - http://www.natural-connection.com/kitchen/chefs_corner/wendy_esko/default.html
From a macrobiotic chef, some sample recipes.

Macrobiotic Diet Lectures by Steven Acuff - http://www.chelanews.com/Macrobiotic.htm
Provides some recipes, plus audio lectures.

Yin and Yang, The Macrobiotic Way - http://www.veg.on.ca/newsletr/mayjun95/yinyang.html
Explanation of the diet plus a handful of recipes.

Diet Chef - meals by post!